Finding Mental Health Treatment In Massachusetts:

If you’re seeking mental health treatment in Massachusetts, there are several resources available to help you find the support you need that we understand can be very pressing:

• Massachusetts Behavioral Health Help Line (BHHL) visit masshelpline.com for 24/7 confidential support. The BHHL connects you to trained clinicians and peer specialists who can assess your needs, provide crisis intervention, and refer you to local services. Interpretation is available in over 200 languages, and no insurance is required.Mass.gov+6Mass.gov+6masshelpline.com+6masshelpline.com+4Mass.gov+4Mass.gov+4Mass.gov+4Mass.gov+4Brookline MA+4

• 988 Suicide & Crisis Lifeline
  Dial 988 for immediate emotional support. This national helpline is available 24/7 and connects you to trained counselors who can provide support and connect you to local services if needed.

Next Steps in Finding Mental Health Treatment In Massachusetts:

1. Identify Your Needs

Ask yourself:

• Do I need help with anxiety, depression, trauma, addiction, or something else?

• Do I need a therapist, psychiatrist, support group, or inpatient treatment?

• Is this a crisis situation?

If you’re in crisis: call 988 (U.S.) or your local emergency service.

2. Know the Types of Providers

• Therapist/Counselor: Talk therapy (LCSW, LMHC, etc.)

• Psychologist: Talk therapy and psychological testing

• Psychiatrist: Medical doctor who can prescribe medication

• Primary Care Doctor: Can refer you to mental health services

Finding Mental Health Treatment In Massachusetts

3. Check What You Can Afford

• Do you have health insurance?

  • Use your insurer’s website to find in-network mental health providers.

• No insurance?

  • Look for sliding scale clinics, community mental health centers, or services via 211.org or the SAMHSA locator.

4. Search for Providers

• Use trusted directories:

  • Psychology Today

  • GoodTherapy

  • Zocdoc

• Use location-based tools like:

  • Massachusetts Behavioral Health Help Line

  • SAMHSA Treatment Locator

• Ask your doctor, friends, or local clinics for referrals.

Next Steps To Finding Mental Health Treatment In Massachusetts:

5. Contact Providers

• Ask:

  • Are you accepting new patients?

  • Do you take my insurance (if applicable)?

  • What is your approach to treatment?

  • What are your fees?

6. Schedule an Initial Appointment

• Many therapists offer a free 10–15 minute consultation call.

• Try more than one provider if the first one doesn’t feel like a good fit. That’s normal.

7. Consider Additional Support

• Support groups (e.g. NAMI, AA/NA, grief groups)

• Apps (e.g., Headspace, Calm, Moodpath)

• Employee Assistance Programs (EAPs) through your work